The Talon

Comments (6)

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  • A

    astrid herreraApr 17, 2024 at 1:15 pm

    My sleep schedule isn’t good, i usually fall asleep around 12-1am although im trying to improve, but I have things to do and a bad procrastination habit which kinda interferes. My diet is alright, i try to not eat that much sugary foods.

    Reply
  • J

    Jasmine VillanuevaMar 20, 2024 at 1:12 pm

    My sleep schedule is pretty okay, I go to sleep between 9-11. I don’t do a lot of exercise, which is definitely something I need to work on. My diet also isn’t the best, which is another thing I need to work on.

    Reply
  • S

    stella bittingerMar 20, 2024 at 12:04 pm

    I always try to take care of myself and I usually go to sleep around 10. I feel like me going to bed early has helped me a lot.

    Reply
  • J

    Jayla TibbsMar 20, 2024 at 12:02 pm

    I do not get the correct hours of sleep. I think that I have so much things on my mind that I just can relax enough to get myself to sleep

    Reply
  • G

    genesis venturaMar 20, 2024 at 10:36 am

    My sleep schedule is very bad. I tend to go to sleep between 12-3. Recently with school soccer and travel soccer, I have been very tired and go to sleep between 9-10:30. I stay consistent with cardio because of soccer. My diet isnt the greatest but I try my best!

    Reply
  • A

    Allison AvilaMar 20, 2024 at 10:25 am

    I sadly lack taking care of myself. mentally I am pretty good at taking care of myself and knowing how to cope, but physically i suck lol.

    Reply